Lifestyle

Mascarpone Cheesecake

Healthy Cheesecake recipe
Written by Cvety

gbΒ Hello, folks. Today I’ll share my Mascarpone Cheesecake recipe. I tried to make it a bit healthier and it is low-calorie. You really don’t need to feel guilty about eating it. Sounds good, isn’t it?

bgΒ Π—Π΄Ρ€Π°Π²Π΅ΠΉΡ‚Π΅, приятСли.  ДнСс Ρ‰Π΅ Π²ΠΈ сподСля моята Ρ€Π΅Ρ†Π΅ΠΏΡ‚Π° Π·Π° Ρ‡ΠΈΠΉΠ·ΠΊΠ΅ΠΉΠΊ с маскарпонС. ΠžΠΏΠΈΡ‚Π°Ρ… Π΄Π° я направя ΠΌΠ°Π»ΠΊΠΎ ΠΏΠΎ-здравословна, ΠΊΠ°Ρ‚ΠΎ ΠΈΠ·ΠΏΠΎΠ»Π·Π²Π°Ρ… нискокалорични ΠΏΡ€ΠΎΠ΄ΡƒΠΊΡ‚ΠΈ. Наистина Π½Π΅ трябва Π΄Π° сС чувстватС Π²ΠΈΠ½ΠΎΠ²Π½ΠΈ ΠΊΠ°Ρ‚ΠΎ си Π³ΠΎ Ρ…Π°ΠΏΠ²Π°Ρ‚Π΅. Π—Π²ΡƒΡ‡ΠΈ Π΄ΠΎΠ±Ρ€Π΅, Π½Π°Π»ΠΈ?

raspberries cheesecake

gbΒ Ingredients:

for the cream:

– 250 gr. Mascarpone
– 4 tablespoons Bulgarian yogurt
– 1 vanilla sugar

for the biscuit base:

– 250 g. wholegrain butter cookies
– 30-50 g. butter

topping:

– strawberries, raspberries, blueberries (optional)

bgΒ ΠŸΡ€ΠΎΠ΄ΡƒΠΊΡ‚ΠΈ:

Π·Π° ΠΊΡ€Π΅ΠΌΠ°:

– 250 Π³Ρ€. маскарпонС
– 4 с.Π». Π³ΡŠΡΡ‚ΠΎ кисСло мляко
– 1 Π²Π°Π½ΠΈΠ»Π΅Π½Π° Π·Π°Ρ…Π°Ρ€

Π·Π° бисквитСната основа:

– 250 Π³Ρ€. ΠΏΡŠΠ»Π½ΠΎΠ·ΡŠΡ€Π½Π΅ΡΡ‚ΠΈ маслСни бисквити
– 30-50 Π³Ρ€. ΠΊΡ€Π°Π²Π΅ масло

Ρ‚ΠΎΠΏΠΈΠ½Π³:

– ягоди, ΠΌΠ°Π»ΠΈΠ½ΠΈ, Π±ΠΎΡ€ΠΎΠ²ΠΈΠ½ΠΊΠΈ (ΠΏΠΎ ΠΈΠ·Π±ΠΎΡ€)

Ingredients for mascarpone cheesecake
strawberries cheesecake

gbΒ We start with a biscuit base. I prefer butter biscuits, I decided to take wholegrain ones because they are low-calorie and not so unhealthy. I used a blender for them. They must be very well crushed to crumbs. Wait the butter to melt and put it into the crushed biscuits. Mix well then press very firmly onto the base of a lightly oiled form tin to make a firm layer. Put it into the fridge while you are doing other things.

bgΒ Π—Π°ΠΏΠΎΡ‡Π²Π°ΠΌΠ΅ с бисквитСната основа. Π—Π° нСя ΠΏΡ€Π΅Π΄ΠΏΠΎΡ‡ΠΈΡ‚Π°ΠΌ маслСни бисквити, Ρ€Π΅ΡˆΠΈΡ… Π΄Π° Π²Π·Π΅ΠΌΠ° ΠΏΡŠΠ»Π½ΠΎΠ·ΡŠΡ€Π½Π΅ΡΡ‚ΠΈ Ρ‚Π°ΠΊΠΈΠ²Π°, Π·Π°Ρ‰ΠΎΡ‚ΠΎ са ниско ΠΊΠ°Π»ΠΎΡ€ΠΈΡ‡Π½ΠΈ ΠΈ Π½Π΅ Ρ‚ΠΎΠ»ΠΊΠΎΠ²Π° нСздравословни. Π˜Π·ΠΏΠΎΠ»Π·Π²Π°Ρ… Π±Π»Π΅Π½Π΄Π΅Ρ€Π° Π·Π° тях. Врябва Π΄Π° Π±ΡŠΠ΄Π°Ρ‚ ΠΌΠ½ΠΎΠ³ΠΎ Π΄ΠΎΠ±Ρ€Π΅ смлСни Π΄ΠΎ Ρ‚Ρ€ΠΎΡ…ΠΈ. Π˜Π·Ρ‡Π°ΠΊΠ°ΠΉΡ‚Π΅ маслото Π΄Π° сС Ρ€Π°Π·Ρ‚ΠΎΠΏΠΈ (ΠΏΡ€Π΅Π΄ΠΏΠΎΡ‡ΠΈΡ‚Π°ΠΌ Π½Π° стайна Ρ‚Π΅ΠΌΠΏΠ΅Ρ€Π°Ρ‚ΡƒΡ€Π°, Π½ΠΎ ΠΌΠΎΠΆΠ΅ Π΄Π° си Π³ΠΎ Ρ€Π°Π·Ρ‚ΠΎΠΏΠΈΡ‚Π΅ ΠΈ Π½Π° ΠΊΠΎΡ‚Π»ΠΎΠ½Π°). Π‘Π»Π΅Π΄ Ρ‚ΠΎΠ²Π° Π³ΠΎ слагатС Π² Π½Π°Ρ‚Ρ€ΠΎΡˆΠ΅Π½ΠΈΡ‚Π΅ бисквити. Π Π°Π·Π±ΡŠΡ€ΠΊΠ²Π°Ρ‚Π΅ Π΄ΠΎΠ±Ρ€Π΅, изсипватС Π² ΠΆΠ΅Π»Π°Π½Π°Ρ‚Π° Ρ„ΠΎΡ€ΠΌΠ° (намаслСна ΠΎΡ‚Π΄ΠΎΠ»Ρƒ) ΠΈ натиснСтС ΠΌΠ½ΠΎΠ³ΠΎ Π·Π΄Ρ€Π°Π²ΠΎ, Π·Π° Π΄Π° станС ΠΏΠ»ΡŠΡ‚Π½ΠΎ. Π‘Π»ΠΎΠΆΠ΅Ρ‚Π΅ Π³ΠΎ Π² Ρ…Π»Π°Π΄ΠΈΠ»Π½ΠΈΠΊΠ°, Π΄ΠΎΠΊΠ°Ρ‚ΠΎ ΠΏΡ€Π°Π²ΠΈΡ‚Π΅ Π΄Ρ€ΡƒΠ³ΠΈ Π½Π΅Ρ‰Π°.

Cheesecake mascarpone recipe
Cheesecake recipe
Multigrain-biscuits-cheesecake
Cheesecake mascarpone recipe

gbΒ For the cream I used 250 gr. mascarpone mixed with 4 tbsp yogurt 4% fats. I put one vanilla sugar. Beat the until a fluffy cream. Then pour onto the biscuit base.

bgΒ Π—Π° ΠΊΡ€Π΅ΠΌΠ° ΠΈΠ·ΠΏΠΎΠ»Π·Π²Π°Ρ… 250 Π³Ρ€. маскарпонС. БмСсва сС с 4 супСни Π»ΡŠΠΆΠΈΡ†ΠΈ кисСло мляко (Π°Π· ΠΈΠ·ΠΏΠΎΠ»Π·Π²Π°Ρ… с 4% ΠΌΠ°Π·Π½ΠΈΠ½ΠΈ). Π‘Π»ΠΎΠΆΠΈΡ… ΠΈ Π΅Π΄Π½Π° Π²Π°Π½ΠΈΠ»ΠΎΠ²Π° Π·Π°Ρ…Π°Ρ€. Π Π°Π·Π±ΠΈΠΉΡ‚Π΅ Π΄ΠΎ ΠΏΠΎΠ»ΡƒΡ‡Π°Π²Π°Π½Π΅ Π½Π° ΠΏΡƒΡ…ΠΊΠ°Π² ΠΊΡ€Π΅ΠΌ. Π‘Π»Π΅Π΄ Ρ‚ΠΎΠ²Π° сС ΠΈΠ·Π»ΠΈΠ²Π° Π²ΡŠΡ€Ρ…Ρƒ бисквитСната основа ΠΈ сС Ρ€Π°Π·ΠΌΠ°Π·Π²Π° Π²Π½ΠΈΠΌΠ°Ρ‚Π΅Π»Π½ΠΎ.

Mascarpone-cheesecake
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Cheesecake Mascarpone Recipe

gbΒ For the topping, I used fresh fruits, cause I don’t like jams. Only purΓ©e them.

bgΒ Π—Π° Π³Π»Π°Π·ΡƒΡ€Π°Ρ‚Π° ΠΈΠ·ΠΏΠΎΠ»Π·Π²Π°Ρ… прСсни ΠΏΠ»ΠΎΠ΄ΠΎΠ²Π΅, Π·Π°Ρ‰ΠΎΡ‚ΠΎ Π½Π΅ ΠΎΠ±ΠΈΡ‡Π°ΠΌ ΠΊΠΎΠ½Ρ„ΠΈΡ‚ΡŽΡ€ΠΈ, Π° ΠΈ Π΅ Π² ΠΏΡŠΡ‚ΠΈ ΠΏΠΎ-ΠΏΠΎΠ»Π΅Π·Π½ΠΎ (особСно ΠΏΡ€Π΅Π· Ρ‚ΠΎΠ·ΠΈ сСзон, ΠΊΠΎΠ³Π°Ρ‚ΠΎ ΠΈΠΌΠ°ΠΌΠ΅ ΠΎΠ³Ρ€ΠΎΠΌΠ΅Π½ ΠΈΠ·Π±ΠΎΡ€ ΠΎΡ‚ свСТи ΠΏΠ»ΠΎΠ΄ΠΎΠ²Π΅). Π‘Π°ΠΌΠΎ Π³ΠΈ ΠΏΡŽΡ€ΠΈΡ€Π°Ρ‚Π΅.

Berries for cheesecake
Mascarpone Cheesecake

gbΒ You can decorate with some fresh fruits. Then put the cheesecake into the fridge and after a few hours is ready for consumption.

bg МоТС Π΄Π° си оставитС няколко Ρ†Π΅Π»ΠΈ ΠΏΠ»ΠΎΠ΄Π° Π·Π° украса. Π‘Π»Π΅Π΄ Ρ‚ΠΎΠ²Π° слагатС Ρ‡ΠΈΠΉΠ·ΠΊΠ΅ΠΉΠΊΠ° Π² Ρ…Π»Π°Π΄ΠΈΠ»Π½ΠΈΠΊΠ° ΠΈ слСд няколко часа Π΅ Π³ΠΎΡ‚ΠΎΠ² Π·Π° консумация.

Cheesecake with strawberries and raspberries
Healthy cheesecake recipe
Mascarpone cheesecake recipe

Bon AppΓ©tit!

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